Herbal Tea Recipes

Pick the fresh herbs and pour 2 cups of boiling water over them and allow to infuse for 5 minutes. Many of them can be grown in your garden and help a wide variety of ailments.

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Allow to cool a little and then sip this slowly to help ease discomfort from indigestion and bloating.

Herbal tea recipes. Remove the herbs and sweeten with a little light honey if desired. For dried herbs use 1 teaspoon lemon verbena ½ teaspoon lemon thyme and ½ teaspoon lemongrass per cup of tea. Combine the herbs in a glass jar and shake to mix.

Fresh mint is so easy to grow that once you start youll probably have a hard time using all of it. 15 Medicinal Herbal Teas. It can be served hot or over ice and it is.

This caffeinated root is the green tea of South America and is great for both mind and body. DIY Herbal Tea Blend Recipes. This easy recipe for caffeine-free fresh mint herbal tea is a great way to use up your fresh mint leaves.

Black Tea contains theophylline a special element that can help to increase blood flow in capillaries and normalize blood pressure. A cooling root it helps to relieve the dry scratchy throat that comes with a cold. These amazing leaves are packed with vitamins and minerals.

If you wish you can add a touch of honey for sweetness. Herbal teas differ from the main varieties of teas since they all come from different plants. To use add 1 teaspoon of tea mix for each serving to a tea ball or strainer and steep by covering with boiling water for 5 to 10 minutes.

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